Sold out — thank you. We are sorry if you missed this one. Stay in touch to learn about upcoming events.
Sunday · 28 June 2026 · Stanmore, London
A summer day to return to yourself.
A rare gathering with Puru the Guru — mentor, researcher and storyteller — hosted by Saijal of SaijWellness. Six unhurried hours of guidance, breathwork, woodland and a plant‑based meal.
What the day holds.
Four threads, woven without rush. You are welcome to take part in all of it, or simply to sit and be present.
Life guidance with Puru
Broad and detailed conversation on the questions you carry — work, family, meaning, money. Puru speaks plainly, from study and lived experience.
Breathwork with Saijal
A guided session designed to soften the nervous system and bring you fully into the day. Suitable for absolute beginners.
A mindful nature walk
Together we step into the trees. No agenda, no phones — only footsteps, weather and quiet noticing.
A plant‑based meal
Seasonal, vegan, prepared with care. Shared at one long table — the kind of food that finishes a day rather than interrupts it.
The primary attraction
Meet Puru the Guru.
Dr Purnendu Nath — known to many as Puru — is a researcher, mentor and coach whose work moves easily between finance, philosophy and the everyday question of how to live well.
He rarely appears in London. This day is your chance to hear him speak in a small room, and to bring him a question of your own.
Your host
Held by Saijal.
Saijal Ladd is the founder of SaijWellness and a mentee of Puru's. Her breathwork practice is gentle, grounded and quietly powerful — the right opening note for a day like this one.
She will look after every detail of the day, from the first cup of tea to the last footsteps on the walk home.
The shape of the day
From ten to four.
- 10:00
Arrival & tea
A soft landing — meet the circle.
- 10:30
In conversation with Puru
The heart of the day — talk and questions.
- 12:15
Breathwork with Saijal
A guided session to settle in.
- 13:15
Plant‑based lunch
A long table, shared and unhurried.
- 14:30
Mindful nature walk
Together into the trees.
- 15:45
Closing circle
A few words. Tea. Out into the evening.
A gentle guide — the day will breathe as it needs to.
A few words from those who've sat in the circle.
“Puru has a way of cutting through the noise without ever being abrupt. An hour with him reorders a year of thinking.”
“Thank you so much for organising the breathwork workshop. I started using some of the techniques first thing in the morning and evening. It has already helped me feel a lot better. Had a decent night's sleep.”
“Thank you so much for the wonderful workshop Saijal. It was so interesting and informative, and such a lovely way to experience quietness of mind while learning the breathing techniques. I will definitely be putting these techniques into practice and be more aware of how I breathe. Lovely to meet everyone in the group too 🤗”
Stay in touch
Sold out · stay in touch
for what's next.
This retreat is fully booked. Message Saijal on WhatsApp to stay in touch and hear about upcoming events first.
WhatsApp Saijal to stay in touch- Date
- Sunday 28 June 2026
- Time
- 10:00 — 16:00
- Location
- Stanmore, LondonFull address shared on booking
- Includes
- Guidance with Puru · Breathwork · Nature walk · Plant‑based meal
- Bring
- Comfortable clothes and shoes you can walk in. The rest is here.